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This Chakra is the first of what are called the “spiritual” chakras, and governs honest communication through speaking, listening and self-expression. An open Throat Chakra allows authentic thoughts and opinions to be expressed without fear of rejection or judgment. Working on the lower Chakras helps reduce this sense of fear.


Fifth Chakra | Throat Chakra | Vishuddha

Location: Hallow of throat

Color: Blue

Sound: HUM

Element: Space

Crystals: Angelite, aquamarine, blue lace agate, blue topaz, lapus lazuli, quartz crystal, sapphire, turquoise

Ingredients: Throat Communicate Blend is specially formulated with Bergamot, Cypress & Spearmint essential oils to promote confidence and contentment in social interactions.

Yoga Poses: Ustrasana (Camel Pose), Setu Banshasana (Bridge Pose), Halasana (Plow Pose), Salamba Sarvangasana (Supported Shoulder Stand), Purvottanasana

(Upward Plank Pose)

Signs of Balance: Comfortable speaking mind, realize that others value you and your opinion

 Symptoms of Imbalance: Inability to voice opinions or dissent, deep desire to not upset others regardless of the personal effects, regular sore throat


Warnings: As with all essential oils, never use them undiluted. Do not take internally unless working with a qualified and expert practitioner. Keep away from children and pets. If applying an essential oil to your skin always perform a small patch test to an insensitive part of the body (after you have properly diluted the oil in an appropriate carrier).

5th Chakra Throat

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