This Chakra influences feelings of stability and survival. While this Chakra is centered on the physical necessities like food, water and shelter, it also incorporates mental and emotional needs such as letting go of fear or anxiety. The Root Chakra is grounded when these needs are met, and there is a sense of peace that allows worries to be released.
First Chakra | Root Chakra | Muladhara
Location: Base of Spine
Crystals: Black tourmaline, bloodstone, garnet, red jasper, tiger’s eye
Ingredients: Our Root Grounded Blend is specially formulated with Angelica Root, Cedarwood, Frankincense, Patchouli & Vetiver essential oils to promote positive self-esteem and regulate daily activities.
Yoga Poses: Pavanamuktasana (Wind-Relieving Pose), Janu Sirsasana (Head-to-Knee Forward Bend), Padmasana (Lotus Pose), Malasana (Garland Pose), Virabhadrasana I (Warrior I), Tadasana (Mountain Pose), Setu Bhandasana (Bridge Pose)
Signs of Balance: Healthy body image, properly handle personal finances, sense of belonging with friends and family, feel loved and wanted, sense of inner peace
Symptoms of Imbalance: Negative body image, consistently struggle with finances, feel out of place or unwanted, anxious feelings, fear, nightmares
Warnings: As with all essential oils, never use them undiluted. Do not take internally unless working with a qualified and expert practitioner. Keep away from children and pets. If applying an essential oil to your skin always perform a small patch test to an insensitive part of the body (after you have properly diluted the oil in an appropriate carrier).
1st Chakra Root Grounded
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